[download pdf] Helping Yourself Help Others: A

Helping Yourself Help Others: A Book for Caregivers by Rosalynn Carter, Susan K. Golant, Rosalynn Carter, Susan K. Golant

• Helping Yourself Help Others: A Book for Caregivers
• Rosalynn Carter, Susan K. Golant, Rosalynn Carter, Susan K. Golant
• Page: 296
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781682262344
• Publisher: University of Arkansas Press

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"A practical, highly informative, and sympathetic guide." -The Washington Post Most of us will become a caregiver at some point in our lives. And we will assume this role for the most personal reason imaginable: wanting to help someone we love. But we may not know where to start, and we may be afraid of losing ourselves in this daunting task. Former first lady Rosalynn Carter, a longtime advocate for caregivers and mental health, knows firsthand the challenges of this labor of love. Drawing upon her own experiences and those of hundreds of others whose stories she gathered over many decades, Mrs. Carter offers reassuring, practical advice to any caregiver who has faced stress, anxiety, or loneliness. Helping Yourself Help Others, reissued here with a new foreword, is as relevant as ever. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront. Filled with empathy, this encouraging guide will help you meet a difficult challenge head-on and find fulfillment and empowerment in your caregiving role.

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In this book, Mrs. Carter addresses the social issues that have created this crisis and offers practical solutions to the problems caregivers typically 
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Self-Care for Caregivers: A Twelve Step Approach
In this book, Mrs. Carter addresses the social issues that have created this crisis and offers practical solutions to the problems caregivers typically 
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For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without 
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In this book, Mrs. Carter addresses the social issues that have created this crisis and offers practical solutions to the problems caregivers typically 
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